Ella is an experienced Sports Massage Therapist and Sports Injury Specialist who is passionate about helping people move better, feel stronger, and stay active. She has worked in private practice, sports injury clinics, and with sports teams, including five seasons supporting Haywards Heath Rugby Club.

Whether you're training for a race, preparing for competition, recovering from a tough gym session, or simply feeling the effects of a busy lifestyle, Ella tailors every treatment to your individual needs. She enjoys helping athletes perform at their best, supporting gym-goers with recovery and mobility, and providing effective treatment for anyone looking to ease tension, reduce pain, or simply relax and unwind.

Outside of the clinic, you'll usually find Ella playing tag rugby, strength training, or hiking. As someone who lives an active lifestyle and works in a physically demanding profession, she understands how important it is to look after your body. 

Her goal is to help you stay mobile, build resilience, reduce your risk of injury, and keep doing the things you love—whether that's competing in sport, keeping up with family life, or simply feeling your best every day. Ella also offers Myofascial Cupping.

If you haven’t had a Sports Therapy appointment with Meadows Wellbeing before please book an Initial appointment.