Upcoming Workshops
Herbal Workshop
This workshop explores the origins and science of herbal medicine, with a seasonal focus on spring herbs. The session includes an informative talk, a guided herb walk, and a hands-on making workshop where you’ll create your own herbal tincture and salve to take home.
The workshop is led by medical herbalist and shepherdess Kate Scott. Kate holds a BSc (Hons) in Herbal Medicine and has over 20 years of experience working with herbs. She comes from a long lineage of herbalists dating back to the 16th century. Her clinical training includes time at Whipps Cross Hospital’s Dermatology Department and at The Breast Cancer Haven in London, where she supported clients with both the physical and emotional challenges surrounding diagnosis and treatment.
Please bring sensible shoes and a pen - everything else is provided!
BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
RESTORATIVE SOUND BATH With Letty Luna Yoga
Join Letty for some gentle movement and breathwork followed by a long, guided meditation to the soothing and entrancing sounds of crystal sound bowls – to allow you to rest, replenish and connect to Self.
CHAIR YOGA
Experience a gentle, accessible yoga practice designed for all abilities. Chair Yoga improves flexibility, strength, and balance with slow, supported movements—perfect for those with limited mobility or seeking a mindful, low-impact session. Each class includes breathing exercises, guided poses, and relaxation techniques to promote well-being.
BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
RESTORATIVE SOUND BATH With Letty Luna Yoga
Join Letty for some gentle movement and breathwork followed by a long, guided meditation to the soothing and entrancing sounds of crystal sound bowls – to allow you to rest, replenish and connect to Self.
CHAIR YOGA
Experience a gentle, accessible yoga practice designed for all abilities. Chair Yoga improves flexibility, strength, and balance with slow, supported movements—perfect for those with limited mobility or seeking a mindful, low-impact session. Each class includes breathing exercises, guided poses, and relaxation techniques to promote well-being.
(SOLD OUT) BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
BREATHWORK WORKSHOP
Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.
(SOLD OUT) RESTORATIVE SOUND BATH With Letty Luna Yoga
Join Letty for some gentle movement and breathwork followed by a long, guided meditation to the soothing and entrancing sounds of crystal sound bowls – to allow you to rest, replenish and connect to Self.