Supporting Immunity & Transitioning into Autumn
As the seasons begin to change, discover how herbs, nutrition and simple lifestyle practices can help support your immune system and overall wellbeing.
During the workshop, you'll learn about:
Natural ways to stay well using herbs, lifestyle and diet
The benefits of hedgerow berries for seasonal health
How to make your own nourishing Rosehip Skin Salve to take home
Practical recipe ideas for smoothies, batch cooking and healthy lunch boxes
Kate Scott holds a BSc (Hons) in Herbal Medicine and has over 20 years of experience. She comes from a long lineage of herbalists dating back to the 16th century and is passionate about sharing the benefits of herbal medicine in a practical, accessible way.
Whether you're completely new to herbal medicine or looking to expand your knowledge, this hands-on workshop is the perfect way to prepare for the change in seasons.
Spaces are limited, so early booking is recommended.