Richard Masters

Hello, I’m Richard and I provide short or long-term psychotherapy for adults of all ages. 

I offer an integrative form of psychotherapy that draws on psychodynamic, person-centred, and existential approaches. This means that our work together is tailored to you; your experiences, your ways of thinking and feeling, and what matters most in your life.

The psychodynamic element of my work helps you to understand the influence of past experiences, often from early life, on your current thoughts, feelings, and relationships. Much of this influence operates beneath conscious awareness, in the unconscious. By gently bringing these hidden patterns into the light, you can begin to see how past ways of coping may be holding you back. With new insight, it becomes possible to respond rather than react, opening the way for lasting change in how you relate to yourself and others.

The person-centred approach places you at the heart of the process. You are the expert on your life, and my role is to provide a safe, accepting, and empathic space where you can explore your thoughts and emotions freely.

The existential perspective helps us to explore deeper questions about meaning, purpose, freedom, and the challenges of being human. Together, we can look at how you relate to yourself, others, and the world,  and how you might live more fully and authentically.

When we understand what drives our emotions and behaviours, including those outside our awareness, we gain freedom to choose different paths. Clients often find that this leads to improved relationships, greater emotional balance, and a stronger sense of satisfaction and self-acceptance.

Let’s begin with a 30-minute conversation so I can understand your needs, and to give you the opportunity to see if I could be the right therapist for you. Call reception to book on 01403 786081.